about tif keith
tif keith started this fitness journey after her own battle with cancer. she discovered the cancer exercise institute (ceti) and decided to learn how to give others the help she needed during her fight.
along the way, she found additional resources that would help both cancer patients and older individuals who value their independence. she became a certified personal trainer through the american council on exercise (ace), a functional aging specialist through the functional aging institute, a yoga teacher and an advanced reiki practitioner. she is constantly looking for new tools that will help her help others in their journeys.
